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Amount Per 2.75 cup | |||
Calories | 1214.51 Kcal (5085 kJ) | ||
Calories from fat | 108.4 Kcal | ||
% Daily Value* | |||
Total Fat | 12.04g | 19% | |
---|---|---|---|
Saturated Fat | 1.71g | 9% | |
Sodium | 117.43mg | 5% | |
Potassium | 962.89mg | 20% | |
Total Carbs | 257.97g | 86% | |
Sugars | 2.15g | 9% | |
Dietary Fiber | 24.49g | 98% | |
Protein | 27.24g | 54% | |
Iron | 11.6mg | 64% | |
Calcium | 20.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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