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Amount Per 2.5 cup | |||
Calories | 1104.1 Kcal (4623 kJ) | ||
Calories from fat | 98.55 Kcal | ||
% Daily Value* | |||
Total Fat | 10.95g | 17% | |
---|---|---|---|
Saturated Fat | 1.56g | 8% | |
Sodium | 106.75mg | 4% | |
Potassium | 875.35mg | 19% | |
Total Carbs | 234.51g | 78% | |
Sugars | 1.95g | 8% | |
Dietary Fiber | 22.27g | 89% | |
Protein | 24.77g | 50% | |
Iron | 10.5mg | 58% | |
Calcium | 18.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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