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Amount Per 2.25 cup | |||
Calories | 993.69 Kcal (4160 kJ) | ||
Calories from fat | 88.69 Kcal | ||
% Daily Value* | |||
Total Fat | 9.85g | 15% | |
---|---|---|---|
Saturated Fat | 1.4g | 7% | |
Sodium | 96.08mg | 4% | |
Potassium | 787.82mg | 17% | |
Total Carbs | 211.06g | 70% | |
Sugars | 1.76g | 7% | |
Dietary Fiber | 20.04g | 80% | |
Protein | 22.29g | 45% | |
Iron | 9.5mg | 53% | |
Calcium | 16.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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