Calories in Usda Cornmeal, whole-grain, white

883Calories

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Nutrition Facts Usda Cornmeal, whole-grain, white

Amount Per 1 pint
Calories 883.24 Kcal (3698 kJ)
Calories from fat 78.83 Kcal
% Daily Value*
Total Fat 8.76g 13%
Saturated Fat 1.24g 6%
Sodium 85.4mg 4%
Potassium 700.25mg 15%
Total Carbs 187.6g 63%
Sugars 1.56g 6%
Dietary Fiber 17.81g 71%
Protein 19.81g 40%
Iron 8.4mg 47%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (883 calories) 243.99 g
  • Cal: 44.2 %
  • Fat: 13.5 %
  • Carb: 62.5 %
  • Prot: 39.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Fat (8.9%)
  • Protein (8.8%)
Usda Cornmeal, whole-grain, white Good and Bad Points
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