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cornmeal crusted chicken nuggets with blackberry mustard sauce

Cornmeal crusted chicken nuggets with blackberry mustard sauce Calories

Calories in Eating Well Cornmeal crusted chicken nuggets with blackberry mustard sauce

Serving size

760Calories

All Eating Well Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 354.9 g
Calories	759.9 Kcal (3182 kJ)
Calories from fat	300.62 Kcal
		% Daily Value*
Total Fat	33.4g	51%
Saturated Fat	8.35g	42%
Cholesterol	876.81mg	292%
Potassium	283.92mg	6%
Total Carbs	75.16g	25%
Sugars	12.53g	50%
Dietary Fiber	8.35g	33%
Protein	37.58g	75%
Vitamin A	5.8mg	195%
Iron	5.3mg	29%
Calcium	208.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.2, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 354.9 g

Cal: 38 %
Fat: 51.4 %
Carb: 25.1 %
Prot: 75.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (39.7%)
Protein (20.3%)

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