Calories in Usda Corn, yellow, whole kernel, frozen, microwaved

891Calories

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Nutrition Facts Usda Corn, yellow, whole kernel, frozen, microwaved

Amount Per 24 oz
Calories 891.32 Kcal (3732 kJ)
Calories from fat 86.96 Kcal
% Daily Value*
Total Fat 9.66g 15%
Saturated Fat 1.02g 5%
Sodium 27.22mg 1%
Potassium 1877.9mg 40%
Total Carbs 176.02g 59%
Sugars 22.86g 91%
Dietary Fiber 17.69g 71%
Protein 24.63g 49%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (891 calories) 680.4 g
  • Cal: 44.6 %
  • Fat: 14.9 %
  • Carb: 58.7 %
  • Prot: 49.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (10.1%)
  • Protein (11.2%)
Usda Corn, yellow, whole kernel, frozen, microwaved Good and Bad Points
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