Amount Per 2.67 cup | |||
Calories | 493.18 Kcal (2065 kJ) | ||
Calories from fat | 48.11 Kcal | ||
% Daily Value* | |||
Total Fat | 5.35g | 8% | |
---|---|---|---|
Saturated Fat | 0.56g | 3% | |
Sodium | 15.06mg | 1% | |
Potassium | 1039.06mg | 22% | |
Total Carbs | 97.39g | 32% | |
Sugars | 12.65g | 51% | |
Dietary Fiber | 9.79g | 39% | |
Protein | 13.63g | 27% | |
Iron | 1.5mg | 8% | |
Calcium | 18.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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