Calories in Usda Corn, yellow, whole kernel, frozen, microwaved

12Calories

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Nutrition Facts Usda Corn, yellow, whole kernel, frozen, microwaved

Amount Per 1 tbsp
Calories 11.55 Kcal (48 kJ)
Calories from fat 1.13 Kcal
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.01g 0%
Sodium 0.35mg 0%
Potassium 24.34mg 1%
Total Carbs 2.28g 1%
Sugars 0.3g 1%
Dietary Fiber 0.23g 1%
Protein 0.32g 1%
Calcium 0.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (12 calories) 8.82 g
  • Cal: 0.6 %
  • Fat: 0.2 %
  • Carb: 0.8 %
  • Prot: 0.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Corn, yellow, whole kernel, frozen, microwaved Good and Bad Points
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