Calories in Usda Corn, yellow, whole kernel, frozen, microwaved

706Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Corn, yellow, whole kernel, frozen, microwaved

Amount Per 19 oz
Calories 705.63 Kcal (2954 kJ)
Calories from fat 68.84 Kcal
% Daily Value*
Total Fat 7.65g 12%
Saturated Fat 0.81g 4%
Sodium 21.55mg 1%
Potassium 1486.67mg 32%
Total Carbs 139.35g 46%
Sugars 18.1g 72%
Dietary Fiber 14g 56%
Protein 19.5g 39%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 26.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 706 calories

Let's Burn 706 Calories!

% RDI of Main Nutrition Facts

35%
of RDI* (706 calories) 538.65 g
  • Cal: 35.3 %
  • Fat: 11.8 %
  • Carb: 46.4 %
  • Prot: 39 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (10.2%)
  • Protein (10.8%)
Usda Corn, yellow, whole kernel, frozen, microwaved Good and Bad Points
Add your comment
User Reviews of corn, yellow, whole kernel, frozen, microwaved
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top