Amount Per 1.75 cup | |||
Calories | 323.24 Kcal (1353 kJ) | ||
Calories from fat | 31.53 Kcal | ||
% Daily Value* | |||
Total Fat | 3.5g | 5% | |
---|---|---|---|
Saturated Fat | 0.37g | 2% | |
Sodium | 9.87mg | 0% | |
Potassium | 681.03mg | 14% | |
Total Carbs | 63.83g | 21% | |
Sugars | 8.29g | 33% | |
Dietary Fiber | 6.42g | 26% | |
Protein | 8.93g | 18% | |
Iron | 1mg | 5% | |
Calcium | 12.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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