Calories in Usda Corn, yellow, whole kernel, frozen, microwaved

2955Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Corn, yellow, whole kernel, frozen, microwaved

Amount Per 1 gallon
Calories 2954.89 Kcal (12372 kJ)
Calories from fat 288.27 Kcal
% Daily Value*
Total Fat 32.03g 49%
Saturated Fat 3.38g 17%
Sodium 90.23mg 4%
Potassium 6225.57mg 132%
Total Carbs 583.53g 195%
Sugars 75.79g 303%
Dietary Fiber 58.65g 235%
Protein 81.65g 163%
Vitamin A 0.3mg 9%
Iron 8.8mg 49%
Calcium 112.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2955 calories

Let's Burn 2955 Calories!

% RDI of Main Nutrition Facts

148%
of RDI* (2955 calories) 2255.64 g
  • Cal: 147.7 %
  • Fat: 49.3 %
  • Carb: 194.5 %
  • Prot: 163.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.1%)
  • Fat (9.8%)
  • Protein (11.1%)
Usda Corn, yellow, whole kernel, frozen, microwaved Good and Bad Points
Add your comment
User Reviews of corn, yellow, whole kernel, frozen, microwaved
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top