Calories in Usda Corn sweet white

213Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 8.75 oz
Calories 213.33 Kcal (893 kJ)
Calories from fat 26.34 Kcal
% Daily Value*
Total Fat 2.93g 5%
Saturated Fat 0.45g 2%
Sodium 37.21mg 2%
Potassium 669.77mg 14%
Total Carbs 47.18g 16%
Sugars 7.99g 32%
Dietary Fiber 6.7g 27%
Protein 7.99g 16%
Vitamin C 16.9mg 28%
Iron 1.3mg 7%
Calcium 5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 248.06 g
  • Cal: 10.7 %
  • Fat: 4.5 %
  • Carb: 15.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.1%)
  • Fat (10.9%)
  • Protein (13%)
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