Calories in Usda Corn sweet white

530Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 1 quart
Calories 529.73 Kcal (2218 kJ)
Calories from fat 65.42 Kcal
% Daily Value*
Total Fat 7.27g 11%
Saturated Fat 1.11g 6%
Sodium 92.4mg 4%
Potassium 1663.12mg 35%
Total Carbs 117.16g 39%
Sugars 19.83g 79%
Dietary Fiber 16.63g 67%
Protein 19.83g 40%
Vitamin C 41.9mg 70%
Iron 3.2mg 18%
Calcium 12.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (530 calories) 615.97 g
  • Cal: 26.5 %
  • Fat: 11.2 %
  • Carb: 39.1 %
  • Prot: 39.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.6%)
  • Fat (10.3%)
  • Protein (13.1%)
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