Calories in Usda Corn sweet white

452Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 525 g
Calories 451.5 Kcal (1890 kJ)
Calories from fat 55.76 Kcal
% Daily Value*
Total Fat 6.2g 10%
Saturated Fat 0.95g 5%
Sodium 78.75mg 3%
Potassium 1417.5mg 30%
Total Carbs 99.86g 33%
Sugars 16.91g 68%
Dietary Fiber 14.18g 57%
Protein 16.91g 34%
Vitamin C 35.7mg 60%
Iron 2.7mg 15%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (452 calories) 525 g
  • Cal: 22.6 %
  • Fat: 9.5 %
  • Carb: 33.3 %
  • Prot: 33.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.6%)
  • Fat (10.3%)
  • Protein (13%)
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