Calories in Usda Corn sweet white

30960Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 400 ear, medium (6-3/4 inch to 7-1/2 inch long)
Calories 30960 Kcal (129623 kJ)
Calories from fat 3823.2 Kcal
% Daily Value*
Total Fat 424.8g 654%
Saturated Fat 64.8g 324%
Sodium 5400mg 225%
Potassium 97200mg 2068%
Total Carbs 6847.2g 2282%
Sugars 1159.2g 4637%
Dietary Fiber 972g 3888%
Protein 1159.2g 2318%
Vitamin C 2448mg 4080%
Iron 187.2mg 1040%
Calcium 720mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1548%
of RDI* (30960 calories) 36000 g
  • Cal: 1548 %
  • Fat: 653.5 %
  • Carb: 2282.4 %
  • Prot: 2318.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (10.7%)
  • Protein (12.9%)
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