Calories in Usda Corn sweet white

2477Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 32 ear, medium (6-3/4 inch to 7-1/2 inch long)
Calories 2476.8 Kcal (10370 kJ)
Calories from fat 305.86 Kcal
% Daily Value*
Total Fat 33.98g 52%
Saturated Fat 5.18g 26%
Sodium 432mg 18%
Potassium 7776mg 165%
Total Carbs 547.78g 183%
Sugars 92.74g 371%
Dietary Fiber 77.76g 311%
Protein 92.74g 185%
Vitamin C 195.8mg 326%
Iron 15mg 83%
Calcium 57.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

124%
of RDI* (2477 calories) 2880 g
  • Cal: 123.8 %
  • Fat: 52.3 %
  • Carb: 182.6 %
  • Prot: 185.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (10.7%)
  • Protein (13%)
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