Calories in Usda Corn sweet white

258Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 300 g
Calories 258 Kcal (1080 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Saturated Fat 0.54g 3%
Sodium 45mg 2%
Potassium 810mg 17%
Total Carbs 57.06g 19%
Sugars 9.66g 39%
Dietary Fiber 8.1g 32%
Protein 9.66g 19%
Vitamin C 20.4mg 34%
Iron 1.6mg 9%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 300 g
  • Cal: 12.9 %
  • Fat: 5.4 %
  • Carb: 19 %
  • Prot: 19.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Fat (11.8%)
  • Protein (13.2%)
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