Calories in Usda Corn sweet white

719Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Corn sweet white

Amount Per 29.5 oz
Calories 719.24 Kcal (3011 kJ)
Calories from fat 88.82 Kcal
% Daily Value*
Total Fat 9.87g 15%
Saturated Fat 1.51g 8%
Sodium 125.45mg 5%
Potassium 2258.08mg 48%
Total Carbs 159.07g 53%
Sugars 26.93g 108%
Dietary Fiber 22.58g 90%
Protein 26.93g 54%
Vitamin C 56.9mg 95%
Iron 4.3mg 24%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 719 calories

Let's Burn 719 Calories!

% RDI of Main Nutrition Facts

36%
of RDI* (719 calories) 836.33 g
  • Cal: 36 %
  • Fat: 15.2 %
  • Carb: 53 %
  • Prot: 53.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.3%)
  • Fat (10.8%)
  • Protein (12.9%)
Add your comment
User Reviews of corn sweet white
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top