Calories in Usda Corn sweet white

2167Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 28 ear, medium (6-3/4 inch to 7-1/2 inch long)
Calories 2167.2 Kcal (9074 kJ)
Calories from fat 267.62 Kcal
% Daily Value*
Total Fat 29.74g 46%
Saturated Fat 4.54g 23%
Sodium 378mg 16%
Potassium 6804mg 145%
Total Carbs 479.3g 160%
Sugars 81.14g 325%
Dietary Fiber 68.04g 272%
Protein 81.14g 162%
Vitamin C 171.4mg 286%
Iron 13.1mg 73%
Calcium 50.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

108%
of RDI* (2167 calories) 2520 g
  • Cal: 108.4 %
  • Fat: 45.7 %
  • Carb: 159.8 %
  • Prot: 162.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.3%)
  • Fat (10.8%)
  • Protein (12.9%)
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