Calories in Usda Corn sweet white

512Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 21 oz
Calories 512 Kcal (2144 kJ)
Calories from fat 63.23 Kcal
% Daily Value*
Total Fat 7.03g 11%
Saturated Fat 1.07g 5%
Sodium 89.3mg 4%
Potassium 1607.45mg 34%
Total Carbs 113.24g 38%
Sugars 19.17g 77%
Dietary Fiber 16.07g 64%
Protein 19.17g 38%
Vitamin C 40.5mg 67%
Iron 3.1mg 17%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (512 calories) 595.35 g
  • Cal: 25.6 %
  • Fat: 10.8 %
  • Carb: 37.7 %
  • Prot: 38.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.5%)
  • Fat (10.7%)
  • Protein (12.9%)
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