Calories in Usda Corn sweet white

390Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 1 lb
Calories 390.01 Kcal (1633 kJ)
Calories from fat 48.16 Kcal
% Daily Value*
Total Fat 5.35g 8%
Saturated Fat 0.82g 4%
Sodium 68.03mg 3%
Potassium 1224.45mg 26%
Total Carbs 86.26g 29%
Sugars 14.6g 58%
Dietary Fiber 12.24g 49%
Protein 14.6g 29%
Vitamin C 30.8mg 51%
Iron 2.4mg 13%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 453.5 g
  • Cal: 19.5 %
  • Fat: 8.2 %
  • Carb: 28.8 %
  • Prot: 29.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.6%)
  • Fat (10%)
  • Protein (13.4%)
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