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Amount Per 17.5 ear, medium (6-3/4 inch to 7-1/2 inch long) | |||
Calories | 1354.5 Kcal (5671 kJ) | ||
Calories from fat | 167.27 Kcal | ||
% Daily Value* | |||
Total Fat | 18.59g | 29% | |
---|---|---|---|
Saturated Fat | 2.84g | 14% | |
Sodium | 236.25mg | 10% | |
Potassium | 4252.5mg | 90% | |
Total Carbs | 299.57g | 100% | |
Sugars | 50.72g | 203% | |
Dietary Fiber | 42.53g | 170% | |
Protein | 50.72g | 101% | |
Vitamin C | 107.1mg | 179% | |
Iron | 8.2mg | 46% | |
Calcium | 31.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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