Calories in Usda Corn sweet white

305Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 12.5 oz
Calories 304.76 Kcal (1276 kJ)
Calories from fat 37.63 Kcal
% Daily Value*
Total Fat 4.18g 6%
Saturated Fat 0.64g 3%
Sodium 53.16mg 2%
Potassium 956.81mg 20%
Total Carbs 67.4g 22%
Sugars 11.41g 46%
Dietary Fiber 9.57g 38%
Protein 11.41g 23%
Vitamin C 24.1mg 40%
Iron 1.8mg 10%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 354.38 g
  • Cal: 15.2 %
  • Fat: 6.4 %
  • Carb: 22.5 %
  • Prot: 22.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77%)
  • Fat (10.3%)
  • Protein (12.6%)
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