Calories in Usda Corn sweet white

262Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 10.75 oz
Calories 262.1 Kcal (1097 kJ)
Calories from fat 32.37 Kcal
% Daily Value*
Total Fat 3.6g 6%
Saturated Fat 0.55g 3%
Sodium 45.71mg 2%
Potassium 822.86mg 18%
Total Carbs 57.97g 19%
Sugars 9.81g 39%
Dietary Fiber 8.23g 33%
Protein 9.81g 20%
Vitamin C 20.7mg 35%
Iron 1.6mg 9%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 304.76 g
  • Cal: 13.1 %
  • Fat: 5.5 %
  • Carb: 19.3 %
  • Prot: 19.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (11.7%)
  • Protein (13%)
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