Calories in Usda Corn sweet white

166Calories

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Nutrition Facts Usda Corn sweet white

Amount Per 1.25 cup kernels
Calories 165.55 Kcal (693 kJ)
Calories from fat 20.44 Kcal
% Daily Value*
Total Fat 2.27g 3%
Saturated Fat 0.35g 2%
Sodium 28.88mg 1%
Potassium 519.75mg 11%
Total Carbs 36.61g 12%
Sugars 6.2g 25%
Dietary Fiber 5.2g 21%
Protein 6.2g 12%
Vitamin C 13.1mg 22%
Iron 1mg 6%
Calcium 3.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (166 calories) 192.5 g
  • Cal: 8.3 %
  • Fat: 3.5 %
  • Carb: 12.2 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (9.5%)
  • Protein (12.6%)
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