Amount Per 1 oz | |||
Calories | 84.48 Kcal (354 kJ) | ||
Calories from fat | 45.34 Kcal | ||
% Daily Value* | |||
Total Fat | 5.04g | 8% | |
---|---|---|---|
Saturated Fat | 0.28g | 1% | |
Sodium | 9.92mg | 0% | |
Potassium | 359.19mg | 8% | |
Total Carbs | 15.59g | 5% | |
Dietary Fiber | 11.88g | 48% | |
Protein | 3.51g | 7% | |
Vitamin C | 6mg | 10% | |
Iron | 4.6mg | 26% | |
Calcium | 201mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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