Calories in Good Food Coriander & fennel seed trout with tomato fennel relish

191Calories
How many calories should you eat?
Height
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in
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Nutrition Facts Good Food Coriander & fennel seed trout with tomato fennel relish

Amount Per 1 fillet 1/2 cup relish
Calories 191 Kcal (800 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 84mg 28%
Sodium 311mg 13%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 118 g
  • Cal: 9.6 %
  • Fat: 9.2 %
  • Carb: 1.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.4%)
  • Fat (28.4%)
  • Protein (63.2%)
Good Food Coriander & fennel seed trout with tomato fennel relish Good and Bad Points
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