Calories in Usda Cookies, vanilla wafers, lower fat

1482Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 84 medium
Calories 1481.76 Kcal (6204 kJ)
Calories from fat 459.65 Kcal
% Daily Value*
Total Fat 51.07g 79%
Saturated Fat 12.9g 65%
Cholesterol 171.36mg 57%
Sodium 1303.68mg 54%
Potassium 325.92mg 7%
Total Carbs 247.3g 82%
Sugars 126g 504%
Dietary Fiber 6.38g 26%
Protein 16.8g 34%
Iron 8mg 44%
Calcium 161.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1482 calories

Let's Burn 1482 Calories!

% RDI of Main Nutrition Facts

74%
of RDI* (1482 calories) 336 g
  • Cal: 74.1 %
  • Fat: 78.6 %
  • Carb: 82.4 %
  • Prot: 33.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (30.3%)
  • Protein (4.5%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
Add your comment
User Reviews of cookies, vanilla wafers, lower fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top