Calories in Usda Cookies, vanilla wafers, lower fat

938Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 7.5 oz
Calories 937.68 Kcal (3926 kJ)
Calories from fat 290.87 Kcal
% Daily Value*
Total Fat 32.32g 50%
Saturated Fat 8.16g 41%
Cholesterol 108.44mg 36%
Sodium 824.99mg 34%
Potassium 206.25mg 4%
Total Carbs 156.49g 52%
Sugars 79.73g 319%
Dietary Fiber 4.04g 16%
Protein 10.63g 21%
Iron 5.1mg 28%
Calcium 102.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (938 calories) 212.63 g
  • Cal: 46.9 %
  • Fat: 49.7 %
  • Carb: 52.2 %
  • Prot: 21.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (30.1%)
  • Protein (4.6%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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