Calories in Usda Cookies, vanilla wafers, lower fat

1147Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 65 medium
Calories 1146.6 Kcal (4801 kJ)
Calories from fat 355.68 Kcal
% Daily Value*
Total Fat 39.52g 61%
Saturated Fat 9.98g 50%
Cholesterol 132.6mg 44%
Sodium 1008.8mg 42%
Potassium 252.2mg 5%
Total Carbs 191.36g 64%
Sugars 97.5g 390%
Dietary Fiber 4.94g 20%
Protein 13g 26%
Iron 6.2mg 34%
Calcium 124.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1147 calories) 260 g
  • Cal: 57.3 %
  • Fat: 60.8 %
  • Carb: 63.8 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (30.6%)
  • Protein (4.4%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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