Calories in Usda Cookies, vanilla wafers, lower fat

1129Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 64 medium
Calories 1128.96 Kcal (4727 kJ)
Calories from fat 350.21 Kcal
% Daily Value*
Total Fat 38.91g 60%
Saturated Fat 9.83g 49%
Cholesterol 130.56mg 44%
Sodium 993.28mg 41%
Potassium 248.32mg 5%
Total Carbs 188.42g 63%
Sugars 96g 384%
Dietary Fiber 4.86g 19%
Protein 12.8g 26%
Iron 6.1mg 34%
Calcium 122.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1129 calories) 256 g
  • Cal: 56.4 %
  • Fat: 59.9 %
  • Carb: 62.8 %
  • Prot: 25.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (30.4%)
  • Protein (4.5%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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