Calories in Usda Cookies, vanilla wafers, lower fat

1058Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 60 medium
Calories 1058.4 Kcal (4431 kJ)
Calories from fat 328.32 Kcal
% Daily Value*
Total Fat 36.48g 56%
Saturated Fat 9.22g 46%
Cholesterol 122.4mg 41%
Sodium 931.2mg 39%
Potassium 232.8mg 5%
Total Carbs 176.64g 59%
Sugars 90g 360%
Dietary Fiber 4.56g 18%
Protein 12g 24%
Iron 5.7mg 32%
Calcium 115.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1058 calories) 240 g
  • Cal: 52.9 %
  • Fat: 56.1 %
  • Carb: 58.9 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (30%)
  • Protein (4.4%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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