Calories in Usda Cookies, vanilla wafers, lower fat

781Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 6.25 oz
Calories 781.4 Kcal (3272 kJ)
Calories from fat 242.39 Kcal
% Daily Value*
Total Fat 26.93g 41%
Saturated Fat 6.8g 34%
Cholesterol 90.37mg 30%
Sodium 687.49mg 29%
Potassium 171.87mg 4%
Total Carbs 130.41g 43%
Sugars 66.45g 266%
Dietary Fiber 3.37g 13%
Protein 8.86g 18%
Iron 4.2mg 23%
Calcium 85.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (781 calories) 177.19 g
  • Cal: 39.1 %
  • Fat: 41.4 %
  • Carb: 43.5 %
  • Prot: 17.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (30.4%)
  • Protein (4.5%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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