Calories in Usda Cookies, vanilla wafers, lower fat

847Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 48 medium
Calories 846.72 Kcal (3545 kJ)
Calories from fat 262.66 Kcal
% Daily Value*
Total Fat 29.18g 45%
Saturated Fat 7.37g 37%
Cholesterol 97.92mg 33%
Sodium 744.96mg 31%
Potassium 186.24mg 4%
Total Carbs 141.31g 47%
Sugars 72g 288%
Dietary Fiber 3.65g 15%
Protein 9.6g 19%
Iron 4.6mg 25%
Calcium 92.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (847 calories) 192 g
  • Cal: 42.3 %
  • Fat: 44.9 %
  • Carb: 47.1 %
  • Prot: 19.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (30.2%)
  • Protein (4.6%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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