Calories in Usda Cookies, vanilla wafers, lower fat

723Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 41 medium
Calories 723.24 Kcal (3028 kJ)
Calories from fat 224.35 Kcal
% Daily Value*
Total Fat 24.93g 38%
Saturated Fat 6.3g 31%
Cholesterol 83.64mg 28%
Sodium 636.32mg 27%
Potassium 159.08mg 3%
Total Carbs 120.7g 40%
Sugars 61.5g 246%
Dietary Fiber 3.12g 12%
Protein 8.2g 16%
Iron 3.9mg 22%
Calcium 78.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (723 calories) 164 g
  • Cal: 36.2 %
  • Fat: 38.4 %
  • Carb: 40.2 %
  • Prot: 16.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (30.4%)
  • Protein (4.3%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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