Calories in Usda Cookies, vanilla wafers, lower fat

706Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 40 medium
Calories 705.6 Kcal (2954 kJ)
Calories from fat 218.88 Kcal
% Daily Value*
Total Fat 24.32g 37%
Saturated Fat 6.14g 31%
Cholesterol 81.6mg 27%
Sodium 620.8mg 26%
Potassium 155.2mg 3%
Total Carbs 117.76g 39%
Sugars 60g 240%
Dietary Fiber 3.04g 12%
Protein 8g 16%
Iron 3.8mg 21%
Calcium 76.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 706 calories

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% RDI of Main Nutrition Facts

35%
of RDI* (706 calories) 160 g
  • Cal: 35.3 %
  • Fat: 37.4 %
  • Carb: 39.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (30%)
  • Protein (4.4%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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