Calories in Usda Cookies, vanilla wafers, lower fat

1323Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 300 g
Calories 1323 Kcal (5539 kJ)
Calories from fat 410.4 Kcal
% Daily Value*
Total Fat 45.6g 70%
Saturated Fat 11.52g 58%
Cholesterol 153mg 51%
Sodium 1164mg 49%
Potassium 291mg 6%
Total Carbs 220.8g 74%
Sugars 112.5g 450%
Dietary Fiber 5.7g 23%
Protein 15g 30%
Iron 7.1mg 40%
Calcium 144mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

66%
of RDI* (1323 calories) 300 g
  • Cal: 66.2 %
  • Fat: 70.2 %
  • Carb: 73.6 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (30.5%)
  • Protein (4.4%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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