Calories in Usda Cookies, vanilla wafers, lower fat

1175Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 3.33 cup, crumbs
Calories 1174.82 Kcal (4919 kJ)
Calories from fat 364.44 Kcal
% Daily Value*
Total Fat 40.49g 62%
Saturated Fat 10.23g 51%
Cholesterol 135.86mg 45%
Sodium 1033.63mg 43%
Potassium 258.41mg 5%
Total Carbs 196.07g 65%
Sugars 99.9g 400%
Dietary Fiber 5.06g 20%
Protein 13.32g 27%
Iron 6.3mg 35%
Calcium 127.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1175 calories) 266.4 g
  • Cal: 58.7 %
  • Fat: 62.3 %
  • Carb: 65.4 %
  • Prot: 26.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (30.1%)
  • Protein (4.3%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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