Calories in Usda Cookies, vanilla wafers, lower fat

1103Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 250 g
Calories 1102.5 Kcal (4616 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 9.6g 48%
Cholesterol 127.5mg 43%
Sodium 970mg 40%
Potassium 242.5mg 5%
Total Carbs 184g 61%
Sugars 93.75g 375%
Dietary Fiber 4.75g 19%
Protein 12.5g 25%
Iron 6mg 33%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1103 calories) 250 g
  • Cal: 55.1 %
  • Fat: 58.5 %
  • Carb: 61.3 %
  • Prot: 25 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (30.3%)
  • Protein (4.6%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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