Calories in Usda Cookies, vanilla wafers, lower fat

370Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 21 medium
Calories 370.44 Kcal (1551 kJ)
Calories from fat 114.91 Kcal
% Daily Value*
Total Fat 12.77g 20%
Saturated Fat 3.23g 16%
Cholesterol 42.84mg 14%
Sodium 325.92mg 14%
Potassium 81.48mg 2%
Total Carbs 61.82g 21%
Sugars 31.5g 126%
Dietary Fiber 1.6g 6%
Protein 4.2g 8%
Iron 2mg 11%
Calcium 40.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 84 g
  • Cal: 18.5 %
  • Fat: 19.6 %
  • Carb: 20.6 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (30.7%)
  • Protein (4.2%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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