Calories in Usda Cookies, vanilla wafers, lower fat

942Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 2.67 cup, crumbs
Calories 941.98 Kcal (3944 kJ)
Calories from fat 292.2 Kcal
% Daily Value*
Total Fat 32.47g 50%
Saturated Fat 8.2g 41%
Cholesterol 108.94mg 36%
Sodium 828.77mg 35%
Potassium 207.19mg 4%
Total Carbs 157.21g 52%
Sugars 80.1g 320%
Dietary Fiber 4.06g 16%
Protein 10.68g 21%
Iron 5.1mg 28%
Calcium 102.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (942 calories) 213.6 g
  • Cal: 47.1 %
  • Fat: 49.9 %
  • Carb: 52.4 %
  • Prot: 21.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (30%)
  • Protein (4.6%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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