Calories in Usda Cookies, vanilla wafers, lower fat

882Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 2.5 cup, crumbs
Calories 882 Kcal (3693 kJ)
Calories from fat 273.6 Kcal
% Daily Value*
Total Fat 30.4g 47%
Saturated Fat 7.68g 38%
Cholesterol 102mg 34%
Sodium 776mg 32%
Potassium 194mg 4%
Total Carbs 147.2g 49%
Sugars 75g 300%
Dietary Fiber 3.8g 15%
Protein 10g 20%
Iron 4.8mg 26%
Calcium 96mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (882 calories) 200 g
  • Cal: 44.1 %
  • Fat: 46.8 %
  • Carb: 49.1 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (30.1%)
  • Protein (4.5%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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