Calories in Usda Cookies, vanilla wafers, lower fat

22Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 1 tbsp
Calories 22.05 Kcal (92 kJ)
Calories from fat 6.84 Kcal
% Daily Value*
Total Fat 0.76g 1%
Saturated Fat 0.19g 1%
Cholesterol 2.55mg 1%
Sodium 19.4mg 1%
Potassium 4.85mg 0%
Total Carbs 3.68g 1%
Sugars 1.88g 8%
Dietary Fiber 0.1g 0%
Protein 0.25g 1%
Iron 0.1mg 1%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 5 g
  • Cal: 1.1 %
  • Fat: 1.2 %
  • Carb: 1.2 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64%)
  • Fat (36%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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