Calories in Usda Cookies, vanilla wafers, lower fat

265Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 15 medium
Calories 264.6 Kcal (1108 kJ)
Calories from fat 82.08 Kcal
% Daily Value*
Total Fat 9.12g 14%
Saturated Fat 2.3g 12%
Cholesterol 30.6mg 10%
Sodium 232.8mg 10%
Potassium 58.2mg 1%
Total Carbs 44.16g 15%
Sugars 22.5g 90%
Dietary Fiber 1.14g 5%
Protein 3g 6%
Iron 1.4mg 8%
Calcium 28.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 60 g
  • Cal: 13.2 %
  • Fat: 14 %
  • Carb: 14.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (30.1%)
  • Protein (4.5%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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