Calories in Usda Cookies, vanilla wafers, lower fat

1250Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 10 oz
Calories 1250.24 Kcal (5235 kJ)
Calories from fat 387.83 Kcal
% Daily Value*
Total Fat 43.09g 66%
Saturated Fat 10.89g 54%
Cholesterol 144.59mg 48%
Sodium 1099.98mg 46%
Potassium 275mg 6%
Total Carbs 208.66g 70%
Sugars 106.31g 425%
Dietary Fiber 5.39g 22%
Protein 14.18g 28%
Iron 6.7mg 37%
Calcium 136.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1250 calories) 283.5 g
  • Cal: 62.5 %
  • Fat: 66.3 %
  • Carb: 69.6 %
  • Prot: 28.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (30.3%)
  • Protein (4.4%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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