Calories in Usda Cookies, vanilla wafers, lower fat

188Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 1.5 oz
Calories 187.54 Kcal (785 kJ)
Calories from fat 58.17 Kcal
% Daily Value*
Total Fat 6.46g 10%
Saturated Fat 1.63g 8%
Cholesterol 21.69mg 7%
Sodium 165mg 7%
Potassium 41.25mg 1%
Total Carbs 31.3g 10%
Sugars 15.95g 64%
Dietary Fiber 0.81g 3%
Protein 2.13g 4%
Iron 1mg 6%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 188 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 42.53 g
  • Cal: 9.4 %
  • Fat: 9.9 %
  • Carb: 10.4 %
  • Prot: 4.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (29%)
  • Protein (4.3%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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