Calories in Usda Cookies, vanilla wafers, lower fat

441Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 1.25 cup, crumbs
Calories 441 Kcal (1846 kJ)
Calories from fat 136.8 Kcal
% Daily Value*
Total Fat 15.2g 23%
Saturated Fat 3.84g 19%
Cholesterol 51mg 17%
Sodium 388mg 16%
Potassium 97mg 2%
Total Carbs 73.6g 25%
Sugars 37.5g 150%
Dietary Fiber 1.9g 8%
Protein 5g 10%
Iron 2.4mg 13%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 441 calories

Let's Burn 441 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (441 calories) 100 g
  • Cal: 22.1 %
  • Fat: 23.4 %
  • Carb: 24.5 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (29.9%)
  • Protein (4.4%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
Add your comment
User Reviews of cookies, vanilla wafers, lower fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top