Calories in Usda Cookies, vanilla wafers, lower fat

63Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 0.5 oz
Calories 62.51 Kcal (262 kJ)
Calories from fat 19.39 Kcal
% Daily Value*
Total Fat 2.15g 3%
Saturated Fat 0.54g 3%
Cholesterol 7.23mg 2%
Sodium 55mg 2%
Potassium 13.75mg 0%
Total Carbs 10.43g 3%
Sugars 5.32g 21%
Dietary Fiber 0.27g 1%
Protein 0.71g 1%
Iron 0.3mg 2%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 14.18 g
  • Cal: 3.1 %
  • Fat: 3.3 %
  • Carb: 3.5 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (29%)
  • Protein (6.5%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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