Calories in Usda Cookies, vanilla wafers, lower fat

1000Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 0.5 lb
Calories 999.97 Kcal (4187 kJ)
Calories from fat 310.19 Kcal
% Daily Value*
Total Fat 34.47g 53%
Saturated Fat 8.71g 44%
Cholesterol 115.64mg 39%
Sodium 879.79mg 37%
Potassium 219.95mg 5%
Total Carbs 166.89g 56%
Sugars 85.03g 340%
Dietary Fiber 4.31g 17%
Protein 11.34g 23%
Iron 5.4mg 30%
Calcium 108.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1000 calories) 226.75 g
  • Cal: 50 %
  • Fat: 53 %
  • Carb: 55.6 %
  • Prot: 22.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (30.1%)
  • Protein (4.3%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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