Calories in Usda Cookies, vanilla wafers, lower fat

116Calories

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Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 0.33 cup, crumbs
Calories 116.42 Kcal (487 kJ)
Calories from fat 36.12 Kcal
% Daily Value*
Total Fat 4.01g 6%
Saturated Fat 1.01g 5%
Cholesterol 13.46mg 4%
Sodium 102.43mg 4%
Potassium 25.61mg 1%
Total Carbs 19.43g 6%
Sugars 9.9g 40%
Dietary Fiber 0.5g 2%
Protein 1.32g 3%
Iron 0.6mg 3%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 116 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 26.4 g
  • Cal: 5.8 %
  • Fat: 6.2 %
  • Carb: 6.5 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (31%)
  • Protein (3.4%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
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